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Michael Kroth's avatar

Excellent essay Jan, with lots of great stories and info. And I love the idea of forest bathing.

Jimmy Nyakora's avatar

I'm trying to imagine you talking to the leaf-blower-man.

I'd mentioned that the Nairobi Arboretum is my escape... It's always refreshing: I feel cleansed and clear headed sfter a walk in the woods. Not to mention the creativity boost. My mother has a house about 20km from Nairobi, in untamed and semi-rural country. I enjoy hiking the solitary back roads alone. Also the house is far fron traffic so the silence is holy. I feel alive and connected to myself after a visit there.

Noise... too much can be a vice :/

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